What is Coaching?

Coaching is goal-oriented and solution-focused. The coaching services I provide are based on education and training I have recieved outside of my role as a mental health professional. I do not provide coaching as a therapist, but rather as someone with experiences that I believe others can benefit from.

I received a bachelor’s degree in 2011 in psychology with a concentration in child development. I have worked with children in foster care since 2012. Five years later, I became a foster parent myself, and eventually became an adoptive parent. After all these years of working with children on both a professional and a personal level, I recognize the importance of supporting parents and other caregivers without criticism or judgement.

I trained with Conscious Heart Hypnotherapy, and I am currently completing my year of supervised experience to become certified. Hypnotherapy works with both the conscious and the subconscious mind to deepen the connection with the True Self and create genuine change.